Nike Training Club - 10 Minute Workouts Season 1
December. 30,2022Genre：
Trailer
Synopsis
These workouts are ideal for building strength and burning calories for those who need to make every second count.
Episode 1 : 10 Min Yoga: Core Flow
December. 30,2022
Make your core burn with this yoga flow that incorporates boat-pose and plank variations - and between exercises, enjoy small breaks on your matt
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