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Synopsis
30 Minute Meals is a Food Network show hosted by Rachael Ray. Her first of four shows on Food Network debuted in the fall of 2001. The show specializes in convenience cooking for those with little time to cook. The show is recorded live-to-tape, with Ray doing almost all preparation in real time. The show was awarded an Emmy for Best Daytime Service Show in 2006. A common feature on the program is the creation of new versions of classic dishes, some of which are traditionally slow to cook. Ray focuses on creating meals in less than 30 minutes. Ray has also done two specials with the title Thanksgiving in 60, based around the idea of a one-hour Thanksgiving dinner. Each episode Ray opens the show by saying "Hi there, I'm Rachael Ray and I make 30-minute meals. Now that means in the time it takes you to watch this program, I will have made a delicious and healthy meal from start to finish."
Episode 57 : Breakfast Makeover
September. 29,2004
Rachael adds a kick to your usual humdrum breakfasts. black pepper and asiago scones; salami scrambles; pink sunrise cocktails.
Episode 56 : Dishes Are A Drag
September. 28,2004
A meal that's easy to east and even easier to clean up. Latin chicken and rice pot olive and pepper salsa; avocado and garlic sour cream.
Episode 55 : Meal Therapy
September. 27,2004
A simple straightforward meal for a relaxing night at home. minestrone alla genovese - vegetable and bean soup with pesto; panini con rucola e prosciutto - sandwiches with arugula and ham.
Episode 54 : Now That's A Sandwich!
September. 25,2004
Rachael makes a super sandwich with all kinds of hot and delicious stuff spilling out of the middle. SUPER EGGPLANT SUBS; SPINACH ARTICHOKE PASTA SALAD
Episode 53 : Big Flavor Brunch
September. 19,2004
Rachael makes a flavorful brunch for you to invite the gang over and enjoy. Pasta Salad with Lemon-Pesto Dressing; Sweet Italian Sausage Patties; Birds in a Nest.
Episode 52 : The Best of the Boot
September. 18,2004
Rachael makes the best of the boot. VEAL CHOPS WITH PEPPERS; BUCATINI ALL' AMATRICIANA
Episode 51 : Long Live the King
September. 12,2004
Rachael whips up a classic meal in a flash. CHICKEN A LA KING; ICEBERGS IN RUSSIA SALAD
Episode 50 : To The Max
September. 11,2004
Rachael makes a rib-sticking meal with maximum flavor. SKIRT STEAK LACED WITH BLUE CHEESE BUTTER; SHERRY CHERRY TOMATOES; ROASTED ASPARAGUS TIPS
Episode 49 : 30-Minute New Beginnings
September. 05,2004
Rachael makes a low-carb dinner. Stuffed Pork Chops with Sausage and Apricots; Sauteed Yellow Squash; Baked Beets
Episode 48 : Breakfast, Lunch or Dinner
September. 04,2004
Rachael makes a versatile meal you'll be eating morning, noon, and night. Green Ranch Hand Eggs; Mexican Coffee.
Episode 47 : Turbo Classics
August. 30,2004
Rachael uses a few well-placed short cuts to get all day flavor without spending the day in the kitchen! Garlic Roast Chicken with Rosemary and Lemon; Pesto Mashed Potatoes; Sweet Bitter Greens with Gorgonzola Dressing.
Episode 46 : Home Improvement
August. 29,2004
Rachael shows you how to makeover your menu. Italian Mini Meat Loaves with Mac and Three Cheeses; Seared Greens with Red Onion and Vinegar.
Episode 45 : The Heat Is On
August. 21,2004
A meal for those of you who like it HOT. Turkey Chipotle Chili With Pepper Jack Cheese Corn Cake Toppers; Cranberry Frozen Margaritas; Mexican ""Fried"" Ice Cream.
Episode 44 : Give 'Em a Break
August. 22,2004
Rachael shows you how to make a satisfying meal for tired chef in your life. What a face! Open Faced Hot Turkey Sammies; Sausage Stuffing; Gravy; Warm Apple-Cranberry Sauce; Smashed Potatoes with Bacon.
Episode 43 : Kitchen Survivor
August. 15,2004
Rachael creates a brand new dinner menu that's gonna bring your meals back to life with gusto! Chicken, Chorizo and Tortilla Soup; Pecan Pie Sundaes
Episode 42 : To Busy To Cook?
August. 14,2004
Rachael makes a simple meal for people who are too busy to cook. Mexican Lasagna; Fruit and Vegetable Salad with a Chili Vinaigrette
Episode 41 : Results Guaranteed
August. 08,2004
Rachael makes a meal with guaranteed results. Marinated Grilled Flank Steak; BLT Smashed Potatoes; Garlicky Broccolini
Episode 40 : Quick & Cool
August. 07,2004
Rachael makes some quick and easy recipes that'll keep you and your kitchen nice and cool. Turkey Club Salad with Avocado Dressing; Easy Cheesy Snack; Frothy-Chilly Fruit Smoothies
Episode 39 : Kickin' Out the Carbs
August. 01,2004
Rachael makes a low-carb meal with lots of flavor. Lamb Mini Burger on Mixed Salad with Fennel; Ham and Cheese Cucumber Snackers.
Episode 38 : 30-Minute Surf and Turf
July. 31,2004
Rachael makes a fun new take on surf 'n turf. Bacon Wrapped Asparagus Bundles; Sirloin Burgers on a Bed of Lettuce with Grilled Shrimp and Horseradish Chili Sauce.
Episode 37 : Fittin' In
July. 25,2004
Rachael makes a healthy, sensible and satisfying meal for the dieters out there. Blackened Chicken Pizza with Yellow Tomato Salsa; Lowfat Ranch Dressing over Chopped Salad; Monkey Chunky Shakes
Episode 36 : Chicken 365
July. 24,2004
A whole new way to look at chicken. Cordon Bleu Chicken Burgers, Herbes De Provence Red Potato Oven Fries, Five-Minute Pro-Quick-Erols.
Episode 35 : Mellow Out in 30
July. 18,2004
Rachael makes a low-carb meal that'll leave you satisfied. Mini Cheeseburger Salad with Yellow Mustard Dressing; Haricots Frites.
Episode 34 : Midsummer Mixer
July. 17,2004
How to cook for a hungry summer crowd. Gutsy Red Pepper Gazpacho; Sugared Sirloins With Jalapeno-Lime Corn On The Cob; Angel Food Cake With Berries and Whipped Cream
Episode 33 : Low-Carb, Not No-Carb
July. 11,2004
Rachael demonstrates that it's just as easy to whip up a low-carb feast all on your own. Bacon Wrapped Shrimp and Scallops; Barbecued Chinese Chicken Lettuce Wraps
Episode 32 : Steak Amplified
July. 10,2004
Rachael makes steak meal and some awesome sides to go with it. Peeper Steak; Rice Pilaf with Mushrooms; Simple Mixed Salad with ""House"" Dressing
Episode 31 : Entertaining Maximizers
July. 04,2004
Rachael shares a few simple tips that'll send you on your way to easy entertaining. Jumbo Shrimp Wrapped with Arugula and Prosciutto; Pita-Sa-La- Dip; Roasted Red Pepper Hummus with Crudite.
Episode 30 : Burger Time
July. 03,2004
Rachael spices up the classic burger. Southwest Turkey Burgers; Spicy-Onion Rings.
Episode 29 : Dinner and A Song
June. 27,2004
A meal to chill out with as you listen to some tunes with your friends. Vinyl Pizza, ""Pop-Sta"" Pasta Bar.
Episode 28 : Open All Night
June. 26,2004
Food to satisfy your late night cravings. Super-Stuffed Monte Cristo Sandwiches; Yogurt Crunch Parfaits.
Episode 27 : Hesitant Host
June. 22,2004
Rachael turns even the shyest chef into the host with the most with this easy crowd-pleasing meal. Oven-Poached Salmon with a Cucumber Relish; Broccoli Rice; Angel Food Cake with Mixed Berries and Sauce.
Episode 26 : Rays' Eye For The Hungry Guy
June. 20,2004
Rachael intervenes for viewers who need a meal overhaul. Big Mussels With Garlic And Vermouth; Steak Pizzaola With The Works; Romaine Salad With Blue Cheese Vinaigrette.
Episode 25 : 30-Minute Wedding Bruch
June. 19,2004
An easy plan for the second most important meal of your wedding. Crunchy Vanilla-Almond French Toast With Fancy Fruit Topping; Sweet N' Smoky Bacon; Mimosas.
Episode 24 : 30-Minute Versatility
June. 15,2004
Rachael whips up a meal that's easy enough for everyday eating but impressive enough for a last minute dinner party. Baked Fish with Tomatoes, Wine, Parsley and Angel Hair Pasta; Green Beans with Onions; Rhum Baba Tart.
Episode 23 : Raising The Bar-B-Que
June. 05,2004
Taking the all-day aspect out of great barbecue. Grilled Green Quesadillas With Brie And Herbs; Barbecued Salmon With Grilled Romaine and Citrus Vinaigrette.
Episode 22 : Endless Summer
May. 30,2004
A meal that tastes like summer all year long. Oil And Vinegar Slaw, Devilish Chili-Cheese Dogs, Summer-Ish Succotash Salad
Episode 21 : Open House
May. 30,2004
A meal to show the neighborhood you're here to stay. Filet Of Beef Steaks With Horseradish Sauce, Buttered Beets And Peas With Onions.
Episode 20 : Quick & Easy
May. 23,2004
A meal that's so simple and fast, anyone can do it. Smoky Sirloin Stew With Watercress Dumplings; Hot Spiked Cider
Episode 19 : 30-Minute Picnic
May. 22,2004
A meal that you can pack up in a hurry or eat right at home. Tuna and Artichoke Stuffed Tomatoes, Red Pepper, Feta and Chick Pea Stuffed Zucchini, Nut and Brown Sugar Stuffed Macintosh Apples.
Episode 18 : Leave Your Carbs at the Door
May. 16,2004
Stay true to your low-carbs diet. Cacio E Pepe Spaghetti Squash, Pork Chops With Sweet and Hot Peppers, Wilted Spinach with Garlic Chips.
Episode 17 : Check Your Carbs
May. 09,2004
A meal that's low in carbs but high in flavor. Paco's Fish Tacos In Lettuce Wraps, Guacamole Salad, Mexican Zucchini Oven Fries.
Episode 16 : Beach Body in 30
May. 08,2004
A meal to help you shed those winter pounds. Fruit Soup with Cantaloupe and Kiwi, Beef and Broccoli Salad.
Episode 15 : Rainy Day Relief
May. 02,2004
A meal to keep you cozy on a rainy day. Sausage, Beans And Broccoli Rabes Soup, Italian Grilled Cheese -N- Tomato Sandwiches.
Episode 14 : Destination: Couch
May. 01,2004
A meal for those nights when it's just you, the couch, and the remote control. Super Stuffed French Bread Pizza Rustica, Chips And Veggies With Sun Dried Tomato Dip.
Episode 13 : He-Man Helpings
April. 27,2004
A meal to satisfy even the hungriest mouths. John's Polish Stir Fry, Pierogies Pot Stickers With Herbs And Sour Cream
Episode 12 : Accessible Elegance
April. 25,2004
A fancy and classy meal is only 30 minutes away! Crab Stuffed Portabellas, Citrus-Mustard Dressed Greens, Trifle Cake.
Episode 11 : Dinner Theater
April. 24,2004
Turn your living room into a screening room with this movie-friendly meal. Veggie And Bread Sticks With Groovy Green Goddess Dip; Chicken Cacciatore Subs; Alfredo's Popcorn.
Episode 10 : From Russia With Love
April. 20,2004
A meal straight from Russia in 30 minutes. Beef Strogonoff; Radish, Apple And Onion Salad.
Episode 9 : Unlocking the Host in You
April. 18,2004
A meal to take the fear out of entertaining. Black Bean Salsa With Exotic Fruit And Vegetable Chips, Cuban-Spiced Pork Tenderloin And Soffrito Rice, Mixed Sorbets.
Episode 8 : 30 Minutes to Say You're Sorry
April. 17,2004
There's no better way to apologize than with a great meal. Pate Bites And Herb Brie Board, Chicken In Tarragon Cream Sauce, White And Wild Rice With Walnuts, Triple Chocolate Parfaits.
Episode 7 : 30-Minute Passport to Quebec
April. 13,2004
Travel to Quebec through your taste buds. French Onion Tartlets, Crispy Duck Salad With Bitter Orange Vinaigrette.
Episode 6 : Now and Then
April. 11,2004
A meal from yesteryear that tastes even better today. Retro-Metro Fancy Tuna Casserole, Iceberg Lettuce Salad With Tangy Tomato-Tarragon ""French"" Dressing.
Episode 5 : Taste of Spring
April. 10,2004
A meal that'll make it feel like Spring all year long. Lambchops With An Arugula Dipping Sauce; Primavera Orzo; Sorbet Eggs.
Episode 4 : Supper Express
April. 04,2004
Rachael whips up a fast meal to show you it can be done. Linguini With White Clam Sauce, Beans And Greens Salad.
Episode 3 : Easter Feast
April. 03,2004
A classic Easter meal that you can eat all year long. Egg Pasta Frittata; Ham Steaks; Peas And Carrots Spring Salad; Coco-Nut Caramel Chews.
Episode 2 : After Hours
March. 28,2004
Herb and Egg Scramble With Garlic Toast and Sliced Tomatoes; Oven Home Fries With Peppers and Onions
Episode 1 : Poker Night
March. 21,2004
Clams Casino Royale; Shrimp Dean Martinis; Spicy Chicken Cigars
Seasons
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