Joe Wicks The Body Coach Workout

December. 26,2016      
Rating:
5.5
Trailer Synopsis

Seven workouts to take you from Beginner to Winner Transform your body with my first-ever fitness DVD. It’s packed full with nearly three hours of brand new fat burning content: including seven levels of HIIT workouts for you to try at home. I’ve also included my warm up and cool down routines and my top tips for fat loss success. Join me as I sweat it out on the beaches of Abu Dhabi and let’s get lean together. No equipment, no excuses. All you need to start your journey to getting super fit and lean, is a small space and some determination to win.

Seasons & Episode

1
Seasons 1 : 2016

|

10 Episode

|

MORE
Episode 1 - Top Tips
December. 26,2016

Joe Wicks Nutritional Top Tips

Episode 2 - Warm Up
December. 26,2016

Joe Wicks Warmup

Episode 3 - Cool Down
December. 26,2016

Joe Wicks Cool Down

Episode 4 - Level 1 - 15 Minute workout
December. 26,2016

A 15 Minute workout

Episode 5 - Level 2 - 15 Min Workout
December. 26,2016

A 15 Minute workout

Episode 6 - Level 3 - 20 Minute Workout
December. 26,2016

A 20 Minute Workout

Episode 7 - Level 4 - 20 Minute Workout
December. 26,2016

A 20 Minute Workout

Episode 8 - Level 5 - 25 Minute Workout
December. 26,2016

A 25 Minute Workout

Episode 9 - Level 6 - 25 Minute Workout
December. 26,2016

A 25 Minute Workout

Episode 10 - Level 7 - Winners Workout
December. 26,2016

The Final Winners Workout session.

You May Also Like