Is Mindfulness Right for You?

January. 08,2021 G

Rating：

6.5

Genre：

Documentary

Keywords：

Mental Health Meditation

Trailer Synopsis Cast

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Similar titles

A Point of Return

A short film portrays the events of a depressed man's day, culminating, presumably, in his suicide, though the ending is ambiguous. Afterwards, a roundtable of mental hygiene professionals and social workers examine the film, while discussing the phenomenon of suicide more broadly.

See Detail

A Point of Return 1964

Nadiya: Anxiety and Me

In this one-off documentary, Nadiya Hussain sets out to find the cause of her anxiety, exploring the most effective, available treatments.

See Detail

Nadiya: Anxiety and Me 2019

The Beast with a Thousand Faces

Edgar, a thirty-something documentary filmmaker diagnosed with OCD, films his routine as he recounts his past and present dealing with this disorder. He has always been supported by the people in his close circle. However, he has never met someone with the same condition, someone who also goes through this mental seesaw. We will meet a young magician and the mother of a boy with OCD, all touched by the same condition and its various faces. Edgar will seek answers to questions that constantly haunt his mind, such as: How on earth have they been able to understand their minds? How have they overcome the various obstacles? And if they have overcome them at all.

See Detail

The Beast with a Thousand Faces 1

Psychiatry: An Industry of Death

"Through rare historical and contemporary footage and interviews with more than 160 doctors, attorneys, educators, survivors and experts on the mental health industry and its abuses, this riveting documentary blazes the bright light of truth on the brutal pseudoscience and the multi-billion dollar fraud that is psychiatry" - The Citizens Commission on Human Rights

See Detail

Psychiatry: An Industry of Death 2006